The benefits of using coconut oil for the skin are varied and may include:
moisturizing dry skin, including in people with conditions such as eczema.
Reducing inflammation, which may result from UVB rays.
Promoting wound healing.
Antibacterial, antifungal, and antiviral properties.
Best Type of Coconut Oil for Skin
The best type of coconut oil for skin skin is organic, virgin, cold-pressed coconut oil, as it’s the least processed of the bunch so it retains the most nutrients.
“Coconut oil is comprised of a unique combination of natural fats, which makes it useful in treating the skin,” explains Joshua Zeichner, M.D., director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City. These fatty acids include linoleic acid (which can be beneficial for acne-prone skin) and up to 50% lauric acid (which is hydrating and antimicrobial), he says.
Coconut Soap:
Coconut oil soap is an excellent moisturizer for both the skin and the hair. The properties of the coconut oil also help remove dead skin cells and dirt away from the body. The oils also help prevent or reduce acne. It also helps firm up your skin helps you look younger.